Throwdown Fitness
THE VIRAL DANCE FITNESS FORMAT
If you're looking for a true high-cardio dance fitness format, this is the class for you!
Throw Down® features choreographed routines with an emphasis on hip-hop throwbacks and top hits. A new routine is broken down before jumping into a cardio-packed playlist.
This class is designed for adults, ages 18 and older.
Participants under 16 are not permitted.
Participants ages 16–17 may attend only if accompanied by a parent or legal guardian and with a signed waiver on file.
Join us each month this summer for a 30 min social/happy hour (optional), followed by letting loose on the dance floor for an energizing one-hour THROWDOWN class at JPJ Productions.
Whether you come with friends or solo, this is your chance to socialize, try out Throwdown, and let loose in a judgment free zone (good vibes only! ) all while sweating it out. No dance experience needed - just come ready to sweat.
JUNE: Thur. June 4th (6-7:30pm)
JULY: Thur, July 9th (6-7:30pm)
TAUG: Thur. Aug 6th (6-7:30pm)
$20 - cash only - registration encouraged, space is limited!
Bring your cash, water, a sweat towel, your crew & best energy -
Let's sip, sweat, and THROW DOWN..
sip & Sweat



